ABOUT ME
Live Whole Massage & Holistics LLC is owned and operated by Carrie Villanueva, Holistic Licensed Massage Therapist.
My purpose is to help others through the amazing benefits of mind body centered massage and coaching.
"Helping you heal yourself"
Carrie received her training from Body In Mind Massage Institute in Toms River, NJ and became licensed in 2018. #18KT01259000. Carrie is also a doTERRA wellness advocate, certified Access Bars Practitioner, Certified in Level I Usui Reiki, Certified in Level I & II Multi-Dimensional Reiki and is a life long student and researcher who will continue to pursue certifications in order to be able to offer a multitude of services for your needs.
Through her own personal life journey Carrie has learned to incorporate various holistic techniques for her own self care and the care of her family which include: essential oils, chiropractic, acupuncture, Faith healing, Energy healing, breathwork and enjoying the amazing benefits of outdoors in nature. She is also a huge advocate of cooking and dancing off stress! :)
Carrie is a heart centered, compassionate and spirit led practitioner who believes in the Mind Body connection. She will hold space for you, help ground you and work WITH you. The session will be a team effort and we will discuss your goals for the session as well as long term goals for your wellbeing. Massage therapy offers so many benefits that positively impacts self care. She offers a calm, safe space, mainly for women, to find relaxation and self-connection. A space to disconnect from the "Loudness of Life". Carrie will dip into her toolbox of various techniques, essential oils, guided breathing and sometimes visualization. Your customized massage will be unique to your needs, as we are each uniquely designed.
Carrie offers mobile/in-home massage, retreat services near and far, corporate chair massage, gals day/night in, vendor events, wellness workshops and Summer/Fall Massage on a Sailboat too! Wind Therapy Wellness Retreats: Sunrise, Sunset and full day options!
A message from Carrie:
“We as women are the center of everything. We wear many hats. We care for so many in our circle. Often we forget to care for ourselves. In some circumstances we may have a belief that we are not deserving or worthy of taking care of ourselves. This is furthest from the truth!
It is not a luxury to receive massage and energy work. It is a necessity to sustain and maintain a happy and healthy inner space which ripples outward to our home, relationships, careers, lifestyles. I can not wait to be apart of your selfcare for healthcare and join your journey of amazingness!
I truly believe in the Mind Body Connection. Our thoughts, attitudes, behaviors, emotions impact our physical health and wellbeing. "We store our issues in our tissues" consciously, subconsciously and unconsciously these influence our overall health.”
Benefits of Massage
* Relieve Stress
* Reduce Anxiety
* Manage Low Back Pain
* Relieve Tension Heachache
* Better Sleep
* Ease Symptoms of Depression
* Help Lower Blood Pressure
* Help Chronic Neck Pain
* Aid In Better Digestive Function
* Activate the Vagus Nerve that Empowers Organ Functions
* Decrease Migraine Frequency
* Promote Relaxation
* Help Improve Overall Quality of Life
