ABOUT ME
Welcome!!
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You have landed here for a reason!
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Carrie is a believer of holistic health and alternative healing which includes aromatherapy, reconnecting with spirituality, her faith, chiropractic, bio resonance frequency therapy, acupuncture and more. Carrie completed her Massage Therapy Certification at Body In Mind Massage Institute in 2017 and her NJ licensing in Massage and Bodywork in 2018. She has many interests and pursues education and training in areas of fascia, lymphatics, emotional connections to the physical dis-ease of the body, reflexology, meridians, nervous system and vagus nerve and how all of the body systems impact one another, they do not work alone. She is a student at heart and loves the incredible mystery of the intricate design of the human body and soul connection.
Additional trainings:
Multidimensional Reiki Master
Manual Lymphatic Drainage Therapy
Vagus Nerve Mojo
Swedish Myofascia
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and more training currently in class
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Carrie is a heart centered and compassionate practitioner who believes in the Mind-Body connection. It is most important to her to hold space for you, help ground you and work WITH you. The session will be a team effort through discussing your goals for the session as well as long term goals for your wellbeing.
She offers a calm, safe space, mainly for women, to find relaxation and self-connection to disconnect from the "Loudness of Life". Carrie will dip into her toolbox of various techniques, essential oils, guided breathing and sometimes visualization. Your customized massage will be unique to your needs, as we are each uniquely designed.
Carrie offers mobile/in-home massage, retreat services near and far, corporate chair massage, gals day/night in, wellness workshops and presentations around selfcare and mindset. She a facilitator of meditation, pampering, reiki, sound bowls and stretching on Wind Therapy Sailboat during the summer and fall - Wind Therapy Wellness Retreats: Sunrise, Sunset and full day options!
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"I am so glad you found me or were referred to me and look forward to working with you!" Blessings, Carrie
A message from Carrie:
“We as women are the center of everything. We wear many hats. We care for so many in our circle. Often we forget to care for ourselves. In some circumstances we may have a belief that we are not deserving or worthy of taking care of ourselves. This is furthest from the truth!
​It is not a luxury to receive massage and energy work. It is a necessity to sustain and maintain a happy and healthy inner space which ripples outward to our home, relationships, careers, lifestyles. I can not wait to be apart of your selfcare for healthcare and join your journey of amazingness!
​I truly believe in the Mind Body Connection. Our thoughts, attitudes, behaviors, emotions impact our physical health and wellbeing. "We store our issues in our tissues" consciously, subconsciously and unconsciously these influence our overall health.”
Benefits of Massage
* Relieve Stress
* Reduce Anxiety
* Manage Low Back Pain
* Relieve Tension Heachache
* Better Sleep
* Ease Symptoms of Depression
* Help Lower Blood Pressure
* Help Chronic Neck Pain
* Aid In Better Digestive Function
* Activate the Vagus Nerve that Empowers Organ Functions
* Decrease Migraine Frequency
* Promote Relaxation
* Help Improve Overall Quality of Life
* Reduce Inflammation and Puffiness
* Increase Energy
* Assist with Recovery from Work outs
* Improve Flexibility and Mobility
