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Self Care products you may have at home or I have in stock to help you.

Good morning.

I pray this email finds you all well!

I am checking in to see how you are doing physically, mentally,

emotionally, and spiritually.

I am sure most of you have seen on the news updates that our President has extended the "at home isolation" until April 30th. This message is LONG but very valuable and informative. Please continue to read to the end and bare with me :)

Some of my clients and new referrals continue to check and see if I am open for business yet.

Sadly I am not. I do need to following the guidelines that have been set forth for your protection as well as mine. As soon as I am able to open my doors I will send out a notification via email, my Instagram account @livewholeforlife, possibly a text message, and

my facebook business page: Carrieslivewholeforlife.

Although I am not offering massage services at the moment, I am offering beneficial health products to support you and your family! I have been a wellness advocate for doTERRA essential oils for almost 7 years. I take education and research very serious when it comes to the use of essential oils as well as the supplements and other products. I verify the various information I provide to be within safety guidelines. I also want to help individuals who may use other brands to be advised of the importance of using a Quality Brand. Besides doTERRA there is a few other brands that I would personally feel safe using for myself and my family's health. Most brands on the market, found at the grocery store, pharmacies, big box companies such as Walmart, Bath and Body Works, Bed Bath and Beyond, etc are NOT pure and natural. Although they are labeled as such. You may not be aware but for a company to label their product as "100% pure (and /or) natural" 7% of the ingredients in a product must infact be a natural ingredient. The rest of the 93% can be whatever they decide. Most of the fillers are synthetic and not good for our bodies.

Keep in mind, if you are diffusing it or warming it or spraying it, you are breathing it in! It will affect your lungs, blood, brain etc. If you are using it topically, our skin is the largest organ. What we place on our skin, goes within and affects all our body systems. For many the negative affects are not immediate and are accumulative over time. Some of the signs are headaches or migraines, sleep disruption, anxiety issues, and digestive issues just to name a few.

I would like to share with you a few suggested oils that can be very supportive to your family's health. Should you want to learn more or purchase these oils please reach out to me directly. I do have inventory on hand and can deliver to those local to me. Or ship them direct from the company to your home.

Lemon essential oil - Cold pressed from the Rind

Top Beneficial Properties are Antiseptic, Diuretic, Antioxidant, Antibacterial, Detoxification, Disinfectant, Mucolytic, Astringent and a De-greaser.

Top Suggested Uses

* Assistance with balancing the body's pH as well as cleanse the lymphatic system.

* It assists with focus and concentration as well as Energizes the Mind/Mood!!!

* Helpful in relieving runny nose or allergy symptoms.

* A wonderful addition to cleansing surfaces with the use of high % alcohol and vinegar.

* Assists with alleviating congestion and mucus

Fun Fact It takes approximately 45 lemons to produce a 15 ml bottle of doTERRA Lemon E.O. because it is PURE!!!

Wild Orange essential oil - Cold Pressed from the Rind

Top Beneficial Properties are Energizing, Sedative, Anti-Carcinoma, Carminative, Antiseptic, Antidepressant, Immunostimulant

Top Suggested Uses

* Assists in encouraging Energy, Creativity & Productivity when diffused or topically

* Helps boost Focus and Concentration when diffused or applied topically

* Great aid in cooking :) add to dishes, frostings, smoothies

* Helps alleviate insomnia and stress related emotions

* Uplifts the mental and emotional aspects of depression, fear, anxiety & irritability

* Apply to the bottom of the feet when you have a cold, stress, upset stomach due to emotions.

Fun Fact The Chinese first recognized the value of the peel of an orange for treating cough and colds.

Eucalyptus essential oil - Steam distilled using the leaves

Top Beneficial Properties are Antiviral, Antibacterial, Expectorant, Analgesic, Insecticidal, Hypotensive, Disinfectant, Catalyst

Top Suggested Uses

* Diffuse to assist with congestion, cough, bronchitis & pneumonia (great as a preventative to these issues as well) assists with opening airways

* Assists the body's immune system against shingles, malaria, cold & flu when applied topically and diffused.

* Is soothing to fatigued or sore muscles as well as ear aches when applied topically

* Increases alertness and energizing when diffused

* Wonderful support as a cleaning disinfectant

* Assists with supporting healthy breast tissue, cellulite and kidney stones

Fun Fact: Eucalyptus was widely used in World War I to control infections and influenza

Clove essential oil - Steam distilled from the buds

Top Beneficial Properties are Antioxidant, Antiviral, Antibacterial, Anti-fungal, Expectorant, Nervine, Anti-parasitic, Regenerative, Vermicide

Top Suggested Uses

* Apply diluted to the bottom of your feet to support Liver and Brain health

* Apply diluted to the bottom of your feet to help boost your immune system

* Assists in increasing blood circulation

* When taken internally it helps to expell infection and parasites

* When diffused it is supportive emotional balance

* When added to black pepper and applied along the tongue or by soaking a tooth

pick in it, will decrease cravings for nicotine

* Applied along the spine, helps support the health of the body to ward off virus & colds

Fun Fact Clove is a POWERFUL antioxidant. A dried spice measures 300,000 on the ORAC Scale and the essential oil measures over 1 million.

Balance Blend - Grounding Blend of Spruce, Ho wood, Frankincense, Blue Tansy, Blue Chamomile

Top Suggested Uses

* To help reduce Stress and Anxiety. It helps to "ground" you

* When diffused or applied topically it can balance mood swings

* Helps to reduce feelings of anger or rage when diffused or applied topically

* Assist with relaxing the body and mind, neurological conditions, fear, grief, trauma

when diffused or applied topically.

* Can assist in minimizing occurence of convulsions, epilepsy and parkinson when

applied to the back of neck, along the spine and bottom of the feet.

* Is a wonderful support to our blood cells and boosting the movement through the


Fun Tip - wonderful for our children, furries and adults of all ages.

BREATHE Blend - Respiratory Blend of Laurel Leaf, Peppermint, Eucalyptus, Melaluca, Lemon, Ravensara, Cardamom

Top Suggested Uses

* When diffused or applied topically positively affect asthma, bronchitis, influenza &


* When applied diluted across the bridge of the nose can help with sinusitis & nasal


* When applied to the bottom of the feet it can help improve sleep issues and open air ways as well as allergy symptoms.

OnGuard Blend - Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary

Top Suggested Uses

* When diffused or applied diluted to the bottom of the feet it will assist the body's

natural ability to kill germs and airborne pathogens, colds and flu

* When diffused or diluted with high % alcohol and vinegar can be used as an affective antiseptic & laundry cleaner.

* Can add a drop to coconut oil for oil pulling or to water for gargling to support oral


* A drop in water or in a veggie capsule OR diluted and applied to the chest can assist the body's natural response to staph, strep throat and cough.

* When applied diluted to the abdomen or taken in a capsule can help support the

urinary tract

* When applied diluted to specific areas or taken in a capsule it can reduce or

alleviate fungal or parasite issues.

The information I have provided is supported by research from various legitimate resources ranging from medical journals, biomedical research and studies, phytotherapy research articles and journals, journals of Chinese medicine, books of complimentary and alternative medicine, Indian journals of biochemistry and biophysics, molecular medicine reports, journals and books of clinical psychiatry, physiology and pharmacology. The list is extensive.

I refer to the book of The Essential Life 3rd edition.

THERE ARE MANY MANY other oils, supplements, cleaning supplies, accessories, weight loss products, emotional support products, digestive health support products and other various products available through the website.

I also have other oils on hand too but I considering the Pandemic we are experiencing I felt these were some of the best support oils that I have on hand for purchase.

Should you want to purchase oils directly from my website please visit You will have the choice to pay retail pricing or wholesale pricing and it will be shipped directly to your home.

Should you want to purchase oils directly from me, as long as I have it in my stock I will try to save you money.

I am wishing you and your family well!! PLEASE know I am praying for you all daily. I am also available to assist you should you want an ear to vent to, to hear some uplifting guidance, to be connected to others, by creating and designing a program to help you specifically while "stuck - SAFELY - at home"

God Bless,

Carrie Villanueva

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