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RETREATS

Dedicated to provide the best service for her clients.

Women's Retreats
Uncaged Heart: Release, Transform, and Rise
A Luxury Women’s Retreat for Soulful Reconnection and Renewal
October 16–19, 2025 Modern Farmhouse Retreat near Evansburg State Park, PA
Imagine waking up to crisp fall air and the soft glow of morning light streaming into a peaceful farmhouse retreat surrounded by over 3,300 acres of protected forest. You stretch into a gentle yoga flow, sip herbal tea on the porch, and feel your nervous system finally begin to exhale.
Welcome to the Uncaged Heart Retreat, a luxurious and healing 4-day journey for women ready to shed old stories, reconnect with themselves, and rise into a new season of life with freedom, clarity, and deep inner strength.
This Retreat Is For You If You Are…
* A woman craving time away to recharge from the demands of caregiving, work, or chronic stress
* Longing to reconnect with your creativity, intuition, and embodied joy
* At a life transition or emotional crossroads & seeking clarity, healing, or renewal
* Desiring a high-quality, therapeutic experience that goes deeper than a typical wellness weekend
* Ready to be held in a safe, nurturing space guided by holistic facilitators and a licensed clinical professional

Other Retreats

​​Wind Therapy Wellness Retreats during the late Spring, Summer & early Fall months you can reserve the boat for groups of 6.  Experience various wellness sails which may include: Yoga, Sound Bowls, Pamper session, Health and Wellness Workshops, Meditation and Mindfulness,

Full moon Release Ceremony Sail and more.

4 Hour -Thursday, Friday & Saturday Evening Sunset Sail

3.5 Hour - Some Saturday & Sunday Morning Sunrise Sail

2.5 Hour - Monday, Tuesday Morning Sunrise Sail

5 Hour - Friday Full Day Healing Retreat Sail

Can book your experience by clicking this link: 

www.jerseycoastaladventures.com/windtherapy

D & K Yoga Retreats in Fall or Spring each year in Vermont, Poconos, NY or at the Jersey Shore.

For the last several years Carrie has provided the massage and/or energy work services for yoga and wellness retreats locally as well as distance.  Bringing all the amazingness provided in her sessions and setting an ambiance of pure relaxation and total escape of body, mind & soul for the ladies/gentlemen who attend the retreats. From the mountains in Vermont to the Lakes in the Poconos to the Ocean at the Jersey Shore, the massage is spirit led and heart centered.

Not ready for a weekend retreat?  Visit DKYoga Instagram page for Mini In Home Retreat details!

The Center for Conscious Care 

The Center for Conscious Care (TCFCC), a nonprofit dedicated to integrative self-care training, practice, and
healing, was initially founded in 2012 as part of a Master’s thesis project to support burned-out caregivers. 

As we've evolved, so has our vision. We aim to create a consciously caring world by fostering and nurturing innate caring resources, conditions, and capacities that empower individuals to become their best caring selves. 

This energy enhances their well-being and positively influences the quality of life for those around them. These individuals are the future leaders of a consciously caring world; embodying a transformative and revolutionary approach to conscious leadership that will serve as the foundation for a more caring and compassionate world.

Carrie obtained her Multi Dimensional Reiki training as well as a Radical Self Care Practitioner training through the center.  She has received many services from the founding members and practitioners who offer incredible support to individual needing guidance, energy tune ups, self care support and more.  Please visit their website for more details about the center, their vision and mission as well as the list of Services, Retreats, Courses and Certifications Courses and Resources.  When we pour into others, we have to be sure to refill and refuel our own souls too.

Access Bars

 Access Consciousness. What is it?
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.   
A more peacefulmind | Increased relaxation | Improved outlook on life | Stress relief | A space to replenish your body | Increased energy and creativity
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

COMMONLY ASKED QUESTION

 

What is the difference between Reiki and Access Bars?
 

Access Bars Healing is about releasing trigger points, leftovers emotions and a defrag from programming. Reiki is creating balance through the entire body with energy.

Virtual Services

Are you seeking assistance with:

  • Feeling more relaxed and less anxious

  • Improve quality of sleep

  • Gain more focus and concentration

  • Reduce looping thoughts and patterns

  • Support in learning self care practices and creating a daily care plan

  • Wanting more accountability in your health and wellbeing

Schedule your Revelation Call today!

 

AO Scan Technology by Solex

What is AO Scan?

Ground breaking innovation to help support you in monitoring and understanding what is happening within your mind and body.  

The AO Scan Digital Body Analyzer is combination of technology from Russia, Germany, Spain, Asia and the USA. Most if not all this technology is based on the works of Nikola Tesla, Dr. Royal Rife, Albert Einstein and others that theorize everything physical at its most fundamental level is actually energy frequency.

Home based approach to natural health and wellbeing at your fingertips. This Digital Body Scan Analyzer uses vibrational frequencies to measure organ and tissue health and provides a detailed anatomy report.  The AO Scan uses bio-resonance and frequency. Through the Inner Voice technology uses a sound harmonizing technique that generates a balancing audio frequency derived from the voice spectrum in humans to help harmonize our everyday lives in balancing our mind and emotions and the impact on our energy and health. It aids in improving concentration, stress management, creativity, emotional intelligence, sleep, and more.


COMMONLY ASKED QUESTION
How does the AO Scan determine what my body needs and what are the benefits of it?

This scan analyzes 12 octaves in your voice tone, pitch and pattern using a recorded clip of your voice. It identifies imbalances in your physical, mental and emotional state, and produces harmonizing music to balance them.

Listening to this customized music regularly has the added benefits of improving your confidence and creativity, reducing your stress, fear and anxiety, strengthening your interpersonal communication, and enhancing your emotional intelligence!

Is this technology safe to use ?  Yes! It is Non-Invasive and Safe for all ages and even for our pets!

How often can I use it or should it be used ?  You can scan daily and listen to the customized audio fields created specific to YOUR body's needs on a daily basis, throughout the day. 

Is this technology easy to use ?  Yes! Once you input your personal identifiers, you record your voice and it does the rest.

What else can this technology scan for and provide support for ?  

It can scan the body systems, vitals & a comprehensive scan providing information on allergens and sensitivities, immune system, organ function, digestive function, cardiovascular, blood panel, bone and muscle condition, imbalances and S.E.F.I. Subtle Energy Field Imprinter.

*It is a diagnostic TOOL to assist with monitoring patterns in your day to day health.  It does NOT diagnose, treat or cure. 

SCHEDULE YOUR IN PERSON or VIRTUAL SESSION TODAY!

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Workshops, Presentations, Corporate Services & Wellness Mentoring

Carrie is preparing various workshops that will be available in person as well as virtually. 

She is also working toward being available to support you in a “team effort” space to help you establish and meet your self care goals by collaborating with various practitioners for your personal treatment plan.

​Always continuing education and certification courses that will allow her to support you on your journey even more impactfully.  Stay tuned!

WOMB WISDOM CEREMONY

at Sanctuary Yoga & Wellness 

Next Date:  TBD

Register Here:

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WORKSHOP TOPICS:

 

*Empowerment Mindset

*Vision Board and Manifestation

*Aromatherapy & Self Care

*Wellbeing and Mindset

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